Melly's Chili Recipe

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Melly's Chili
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Ingredients:

Directions:

  1. Use one packet Willam's chili seasoning in place of brown sugar and chili powder.
  2. Brown meat with onions and peppers drain excess grease.
  3. Add seasoning, beans, tomato paste, and tomatoes.
  4. Stir and cover, let simmer for 30 minutes. serve with rice, spaghetti (for chicago style) or tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4371.63 Kcal (18303 kJ)
Calories from fat 622.29 Kcal
% Daily Value*
Total Fat 69.14g 106%
Cholesterol 281.17mg 94%
Sodium 1671.72mg 70%
Potassium 17325.05mg 369%
Total Carbs 660.38g 220%
Sugars 83.28g 333%
Dietary Fiber 155.63g 623%
Protein 307.21g 614%
Vitamin C 906.8mg 1511%
Vitamin A 0.1mg 3%
Iron 82mg 455%
Calcium 1130.8mg 113%
Amount Per 100 g
Calories 167.36 Kcal (701 kJ)
Calories from fat 23.82 Kcal
% Daily Value*
Total Fat 2.65g 106%
Cholesterol 10.76mg 94%
Sodium 64mg 70%
Potassium 663.26mg 369%
Total Carbs 25.28g 220%
Sugars 3.19g 333%
Dietary Fiber 5.96g 623%
Protein 11.76g 614%
Vitamin C 34.7mg 1511%
Iron 3.1mg 455%
Calcium 43.3mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.4
    Points
  • 105
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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