Hamburger Soup III Recipe

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Hamburger Soup III
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Ingredients:

Directions:

  1. In a large stock pot brown ground beef and chopped onion. Drain grease from pot.
  2. Fill a medium sauce pan with water and bring to a boil. Add pasta, cook until tender, and drain.
  3. Add beef broth, tomatoes, frozen peas and carrots, pepper, garlic salt and cooked pasta. Cook over medium heat for 15 minutes or until peas and carrots are cooked. Simmer until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.21 Kcal (1420 kJ)
Calories from fat 137.53 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 70.29mg 23%
Sodium 285.21mg 12%
Potassium 487.78mg 10%
Total Carbs 24.59g 8%
Sugars 2.81g 11%
Dietary Fiber 1.98g 8%
Protein 26.21g 52%
Vitamin C 4.3mg 7%
Iron 3.4mg 19%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 160.41 Kcal (672 kJ)
Calories from fat 65.04 Kcal
% Daily Value*
Total Fat 7.23g 24%
Cholesterol 33.24mg 23%
Sodium 134.88mg 12%
Potassium 230.67mg 10%
Total Carbs 11.63g 8%
Sugars 1.33g 11%
Dietary Fiber 0.94g 8%
Protein 12.39g 52%
Vitamin C 2mg 7%
Iron 1.6mg 19%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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