Directions:
- Heat olive oil in a shallow soup pot.
- Sauteé garlic until golden, then add onions and peppers.
- Sauteé until onions are starting to become translucent, then add beef, and season with salt and pepper.
- Brown until cooked through (about 10-15 minutes).
- Drain grease.
- Add wine (if using) and allow to cook for a couple of minutes.
- Add tomato sauce, tomatoes, boullion cube, parsley, oregano, thyme and basil, salt and pepper and sugar.
- Stir to combine and bring to a boil.
- Boil for about 1 minute then reduce heat to med-low and simmer 20 minutes.
- Serve over spaghetti, top with parmesan cheese and serve with crusty french bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.01 Kcal (1160 kJ) | ||
| Calories from fat | 117.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 144.28mg | 6% | |
| Potassium | 404.09mg | 9% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 16.83g | 34% | |
| Vitamin C | 40mg | 67% | |
| Iron | 40.9mg | 227% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.04 Kcal (477 kJ) | ||
| Calories from fat | 48.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 20% | |
|---|---|---|---|
| Cholesterol | 19.29mg | 16% | |
| Sodium | 59.4mg | 6% | |
| Potassium | 166.36mg | 9% | |
| Total Carbs | 8.7g | 7% | |
| Sugars | 1.35g | 13% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 6.93g | 34% | |
| Vitamin C | 16.5mg | 67% | |
| Iron | 16.8mg | 227% | |
| Calcium | 19.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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