Quick and Easy Ham with Sweet Potatoes Recipe

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Quick and Easy Ham with Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Tear off two large sheets of aluminum foil. Place one ham slice onto each piece of foil, and sprinkle brown sugar on both sides. Spread a little bit of the crushed pineapple over the ham, then top with sweet potatoes. Sprinkle a little bit more brown sugar and pineapple over the sweet potatoes. Close the aluminum foil tightly around the ham, and place on a baking sheet.
  3. Bake for 30 minutes in the preheated oven. Remove from the oven, and carefully open the packets. Sprinkle miniature marshmallows over the top, and return to the oven with the foil open. Bake for another 10 minutes. If you want the marshmallows really toasty, you could brown them under the broiler for a couple of minutes. You will end up with a sweet, juicy ham dish and very few dishes to wash.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.3 Kcal (876 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 25.65mg 9%
Sodium 739.58mg 31%
Potassium 266.94mg 6%
Total Carbs 35.68g 12%
Sugars 31.6g 126%
Dietary Fiber 0.57g 2%
Protein 11.76g 24%
Vitamin C 21.1mg 35%
Iron 1mg 5%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 179.74 Kcal (753 kJ)
Calories from fat 17.62 Kcal
% Daily Value*
Total Fat 1.96g 4%
Cholesterol 22.03mg 9%
Sodium 635.11mg 31%
Potassium 229.23mg 6%
Total Carbs 30.64g 12%
Sugars 27.13g 126%
Dietary Fiber 0.49g 2%
Protein 10.09g 24%
Vitamin C 18.1mg 35%
Iron 0.8mg 5%
Calcium 25.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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