Chicken Vinaigrette Recipe

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Chicken Vinaigrette
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Ingredients:

Directions:

  1. Heat cooking oil in large frying pan.
  2. Add chicken and brown well.
  3. Sprinkle with salt and pepper, and transfer chicken to a plate.
  4. Add onion and garlic to the frying pan, and saute until soft.
  5. Add Carrots, potatoes, water, parsley, basil, bouillon, and thyme.
  6. Stir.
  7. Add chicken, cover and simmer for 25 minutes, stiring a couple of times.
  8. Add more water if needed.
  9. Add green pepper and green onion.
  10. Cover and cook for an additional 5-10 minutes.
  11. Add vinegar, stir and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.62 Kcal (4001 kJ)
Calories from fat 439.22 Kcal
% Daily Value*
Total Fat 48.8g 75%
Cholesterol 408.18mg 136%
Sodium 3665.02mg 153%
Potassium 2129.29mg 45%
Total Carbs 75.2g 25%
Sugars 16.61g 66%
Dietary Fiber 7.44g 30%
Protein 53.26g 107%
Vitamin C 42.6mg 71%
Vitamin A 0.6mg 20%
Iron 19.6mg 109%
Calcium 409.5mg 41%
Amount Per 100 g
Calories 131.82 Kcal (552 kJ)
Calories from fat 60.59 Kcal
% Daily Value*
Total Fat 6.73g 75%
Cholesterol 56.3mg 136%
Sodium 505.55mg 153%
Potassium 293.72mg 45%
Total Carbs 10.37g 25%
Sugars 2.29g 66%
Dietary Fiber 1.03g 30%
Protein 7.35g 107%
Vitamin C 5.9mg 71%
Vitamin A 0.1mg 20%
Iron 2.7mg 109%
Calcium 56.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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