Directions:
- Drain the tomatoes.
- Place the jalapeno (seeded if you like less heat) and the garlic in a food chopper and process until very small mince.
- Add this and the remaining ingredients to the tomatoes and stir well.
- Let sit for an hour or so to let flavors blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.23 Kcal (39 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.92mg | 0% | |
| Potassium | 35.53mg | 1% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 38.68 Kcal (162 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 3.84mg | 0% | |
| Potassium | 148.98mg | 1% | |
| Total Carbs | 10.71g | 1% | |
| Sugars | 2.91g | 3% | |
| Dietary Fiber | 2.57g | 2% | |
| Protein | 1.22g | 1% | |
| Vitamin C | 29.4mg | 12% | |
| Iron | 0.6mg | 1% | |
| Calcium | 33.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salsa My Way
Onion (preferably vidalia), Jalapeno pepper, seeded and 8 more.. -
Salsa
Diced tomatoes, Garlic cloves, minced and 6 more.. -
Basic Marinara Sauce
Crushed tomatoes, Garlic cloves, minced and 7 more.. -
Sour Cherry Salsa
Fresh or frozen pitted sour cherries (3/4 lb), Sugar and 5 more.. -
Tx Style Pico De Gallo (Homemade Salsa)
Tomatoes, diced, Garlic cloves, minced and 6 more.. -
Sweet & Spicy Mango Pineapple Salsa
Mangoes, ripe, peeled and cubed and 10 more.. -
Fish Tacos With Herb Yogurt
White fish fillet, cod, tilapia, etc, Olive oil and 15 more..
Also Try
-
-
-
-
-
Quick and Easy Crab and Corn Chowder
Frozen corn, Condensed cream of potato soup, Creamed corn and 9 more.. -
-
Quick and Easy Chicken and Rice Casserole
Water, Condensed cream of chicken soup, undiluted and 7 more.. -
Quick and Easy Sausage and Cheese Muffins
Sausage , any variety, Condensed cheddar cheese soup and 3 more.. -
Quick and Easy Beef and Broccoli - Yummy!
Rump steak, finely sliced and slightly frozen , it s easi... and 8 more.. -
Quick and Easy Chicken and Chips Casserole
Boneless skinless chicken breasts, baked or boiled and cu... and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
