Seafood Tacos Recipe

Posted by
Rate It!
Seafood Tacos
Add your photo!
Ingredients
6
Count
Nutrition
408
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Warm taco shells if desired, according to package directions.
  2. Layer remaining ingredients on each shell according to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.81 Kcal (1707 kJ)
Calories from fat 171.89 Kcal
% Daily Value*
Total Fat 19.1g 29%
Cholesterol 33.81mg 11%
Sodium 479.38mg 20%
Potassium 252.37mg 5%
Total Carbs 25.28g 8%
Sugars 1.21g 5%
Dietary Fiber 4.83g 19%
Protein 33.54g 67%
Iron 1.2mg 7%
Calcium 107.5mg 11%
Amount Per 100 g
Calories 174.19 Kcal (729 kJ)
Calories from fat 73.42 Kcal
% Daily Value*
Total Fat 8.16g 29%
Cholesterol 14.44mg 11%
Sodium 204.75mg 20%
Potassium 107.79mg 5%
Total Carbs 10.8g 8%
Sugars 0.52g 5%
Dietary Fiber 2.06g 19%
Protein 14.33g 67%
Iron 0.5mg 7%
Calcium 45.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top