Directions:
- Slice kelbasa in rings then in 1/2.
- Drain & rinse saurkraut & potatoes.
- Chop apple(remove skin if desired) & onion.
- Spray a large fry pan with cooking spray. Saute onion & apple until onion is golden.
- Add rest of ingredients.
- Lower heat & cover.
- Cook until heated thru about 15 minutes.
- Serves 4-6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.11 Kcal (821 kJ) | ||
| Calories from fat | 123.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 941.42mg | 39% | |
| Potassium | 78.78mg | 2% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 1mg | 5% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 159.35 Kcal (667 kJ) | ||
| Calories from fat | 100.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 21% | |
|---|---|---|---|
| Cholesterol | 42.99mg | 18% | |
| Sodium | 764.96mg | 39% | |
| Potassium | 64.01mg | 2% | |
| Total Carbs | 7.5g | 3% | |
| Sugars | 2.78g | 14% | |
| Dietary Fiber | 1.31g | 6% | |
| Protein | 8.31g | 20% | |
| Vitamin C | 11.3mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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