Sausage and Sauerkraut Recipe

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Sausage and Sauerkraut
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Ingredients:

Directions:

  1. Rinse and drain kraut.
  2. Combine with applesauce, flour, onion, and caraway.
  3. Layer sausage or pork with kraut mixture.
  4. Bake in tightly covered casserole at 325 degrees Fahrenheit for 2 1/2 to 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.39 Kcal (2196 kJ)
Calories from fat 386.78 Kcal
% Daily Value*
Total Fat 42.98g 66%
Cholesterol 92.21mg 31%
Sodium 1377.34mg 57%
Potassium 808.83mg 17%
Total Carbs 14.33g 5%
Sugars 2.18g 9%
Dietary Fiber 1.63g 7%
Protein 18.87g 38%
Vitamin C 3.3mg 6%
Iron 1.9mg 11%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 238.79 Kcal (1000 kJ)
Calories from fat 176.13 Kcal
% Daily Value*
Total Fat 19.57g 66%
Cholesterol 41.99mg 31%
Sodium 627.2mg 57%
Potassium 368.32mg 17%
Total Carbs 6.53g 5%
Sugars 0.99g 9%
Dietary Fiber 0.74g 7%
Protein 8.59g 38%
Vitamin C 1.5mg 6%
Iron 0.9mg 11%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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