Queso Frito (Fried Cheese) Recipe

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Queso Frito (Fried Cheese)
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Ingredients:

Directions:

  1. Mix together flour and paprika in a bowl. Have the beaten eggs in a separate bowl. Mix the bread crumbs and oregano in a third bowl. Dredge the cheese in the flour mixture, then egg and then coat well in bread crumbs. Refrigerate for at least an hour.
  2. Heat oil in a heavy skillet under med-high. Fry cheese until golden brown; about 20-30 seconds per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.02 Kcal (1465 kJ)
Calories from fat 219.88 Kcal
% Daily Value*
Total Fat 24.43g 38%
Cholesterol 142.5mg 47%
Sodium 588.49mg 25%
Potassium 60.38mg 1%
Total Carbs 13.02g 4%
Sugars 0.66g 3%
Dietary Fiber 1.38g 6%
Protein 18.61g 37%
Iron 1.4mg 8%
Calcium 655.6mg 66%
Amount Per 100 g
Calories 291.23 Kcal (1219 kJ)
Calories from fat 182.95 Kcal
% Daily Value*
Total Fat 20.33g 38%
Cholesterol 118.56mg 47%
Sodium 489.64mg 25%
Potassium 50.24mg 1%
Total Carbs 10.83g 4%
Sugars 0.55g 3%
Dietary Fiber 1.15g 6%
Protein 15.49g 37%
Iron 1.2mg 8%
Calcium 545.5mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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