Directions:
- Cut mozzarella cheese into sticks (approximately 3*1/2*1/2-inches).
- Place flour in one bowl, the egg in another bowl and the bread crumbs and oregano in another bowl.
- Dredge each piece of cheese into flour to coat.
- Dip floured cheese stick into egg, then dredge in bread crumb mixture.
- Place on a plate in a single layer.
- Refrigerate for 1 hour.
- In a large skillet, heat olive oil or shortening, 1/2-inch deep to 350°F.
- Fry mozzarella sticks a few pieces at a time until browned on all sides (about 3 minutes).
- Drain on paper towels.
- Serve hot with lemon wedges or marinara sauce for dipping.
- ~NOTE~ Preparation time includes 1 hour refrigeration time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.69 Kcal (1343 kJ) | ||
| Calories from fat | 84.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 42.2mg | 14% | |
| Sodium | 1160.12mg | 48% | |
| Potassium | 100.79mg | 2% | |
| Total Carbs | 48.56g | 16% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 9.65g | 19% | |
| Iron | 3.3mg | 18% | |
| Calcium | 211.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 233.85 Kcal (979 kJ) | ||
| Calories from fat | 61.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 14% | |
|---|---|---|---|
| Cholesterol | 30.77mg | 14% | |
| Sodium | 845.95mg | 48% | |
| Potassium | 73.5mg | 2% | |
| Total Carbs | 35.41g | 16% | |
| Sugars | 0.93g | 5% | |
| Dietary Fiber | 3.67g | 20% | |
| Protein | 7.03g | 19% | |
| Iron | 2.4mg | 18% | |
| Calcium | 153.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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