Quaker Oats Prizewinning Meatloaf Recipe

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Quaker Oats Prizewinning Meatloaf
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Ingredients
8
Count
Nutrition
192
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Combine all ingredients except chili sauce. Mix lightly but thoroughly.
  3. Press into an 8x4-inch loaf pan.
  4. Zigzag top of meatloaf with chili sauce.
  5. Bake for 1 hour or until meat is no longer pink and juices run clear.
  6. Drain and let stand 5 minutes before serving with more chili sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.42 Kcal (806 kJ)
Calories from fat 48.02 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 73.18mg 24%
Sodium 480.34mg 20%
Potassium 407.13mg 9%
Total Carbs 27.04g 9%
Sugars 1.49g 6%
Dietary Fiber 0.88g 4%
Protein 19.92g 40%
Vitamin C 5.8mg 10%
Iron 2.1mg 12%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 117.67 Kcal (493 kJ)
Calories from fat 29.36 Kcal
% Daily Value*
Total Fat 3.26g 8%
Cholesterol 44.75mg 24%
Sodium 293.75mg 20%
Potassium 248.98mg 9%
Total Carbs 16.54g 9%
Sugars 0.91g 6%
Dietary Fiber 0.54g 4%
Protein 12.18g 40%
Vitamin C 3.6mg 10%
Iron 1.3mg 12%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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