Heidelberg Meatloaf Recipe

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Heidelberg Meatloaf
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Ingredients:

Directions:

  1. Heat the oven to 350 degrees F.
  2. Mix all of the ingredients together.
  3. Spread the mixture into an ungreased loaf pan, 9 X 5 X 3-inches.
  4. Bake uncovered for 1 to 1 1/4 hours.
  5. Drain off the excess fat and let stand for 5 to 10 minutes before slicing.
  6. Serve on a heated platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.42 Kcal (965 kJ)
Calories from fat 63.71 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 101.29mg 34%
Sodium 572.92mg 24%
Potassium 459.17mg 10%
Total Carbs 10.25g 3%
Sugars 0.91g 4%
Dietary Fiber 1.27g 5%
Protein 26.51g 53%
Vitamin C 0.6mg 1%
Iron 3.1mg 17%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 124.18 Kcal (520 kJ)
Calories from fat 34.34 Kcal
% Daily Value*
Total Fat 3.82g 11%
Cholesterol 54.59mg 34%
Sodium 308.76mg 24%
Potassium 247.46mg 10%
Total Carbs 5.52g 3%
Sugars 0.49g 4%
Dietary Fiber 0.68g 5%
Protein 14.29g 53%
Vitamin C 0.3mg 1%
Iron 1.6mg 17%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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