Tomato and Sausage Risotto Recipe

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Tomato and Sausage Risotto
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Ingredients:

Directions:

  1. In a small saucepan, combine tomatoes (with their juice) and 3 cups water. Bring just to a simmer; keep warm over low heat.
  2. In a medium saucepan, heat oil over medium. Add sausage and onion; season with salt and pepper. Cook, breaking up sausage with a spoon, until sausage is opaque and onion has softened, 3 to 5 minutes.
  3. Add rice; cook, stirring until well coated, 1 to 2 minutes. Add wine; cook, stirring until absorbed, about 1 minute.
  4. Add about 2 cups hot tomato mixture to rice; simmer over medium-low heat, stirring occasionally, until absorbed, 4 to 5 minutes. Continue adding tomato mixture, 1 cup at a time, waiting for one cup to be absorbed before adding the next, stirring occasionally, until rice is creamy and just tender, about 25 minutes total (you may not have to use all the liquid).
  5. Remove pan from heat. Stir in spinach, Parmesan, and butter; season with salt and pepper. Serve immediately (risotto will thicken as it cools), and sprinkle with additional Parmesan, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2950.61 Kcal (12354 kJ)
Calories from fat 1477.24 Kcal
% Daily Value*
Total Fat 164.14g 253%
Cholesterol 370.11mg 123%
Sodium 4070.52mg 170%
Potassium 4521.09mg 96%
Total Carbs 221.8g 74%
Sugars 36.47g 146%
Dietary Fiber 9.44g 38%
Protein 108.37g 217%
Vitamin C 234mg 390%
Vitamin A 0.3mg 9%
Iron 12.6mg 70%
Calcium 1335mg 133%
Amount Per 100 g
Calories 150.67 Kcal (631 kJ)
Calories from fat 75.44 Kcal
% Daily Value*
Total Fat 8.38g 253%
Cholesterol 18.9mg 123%
Sodium 207.86mg 170%
Potassium 230.87mg 96%
Total Carbs 11.33g 74%
Sugars 1.86g 146%
Dietary Fiber 0.48g 38%
Protein 5.53g 217%
Vitamin C 11.9mg 390%
Iron 0.6mg 70%
Calcium 68.2mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.9
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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