Pumpkin Muffins with Walnuts Recipe

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Pumpkin Muffins with Walnuts
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Ingredients:

  • 3 cups sugar
  • 4 eggs
  • 1 1/2 tsp salt
  • 1 tsp cinnamon
  • 2/3 cup water
  • 3 1/2 cups flour
  • 1/2 tsp ginger
  • 1/2 tsp clove
  • 1 1/2 tsp vanilla

Directions:

  1. Mix sugar, oil, eggs, salt, cinnamon, water and pumpkin until well blended.
  2. Add Flour, ginger, cloves, baking soda, vanilla, and nuts.
  3. Mix well.
  4. Bake in muffin cups at 350 degrees for 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8580.61 Kcal (35925 kJ)
Calories from fat 4417.1 Kcal
% Daily Value*
Total Fat 490.79g 755%
Cholesterol 654.72mg 218%
Sodium 17972.3mg 749%
Potassium 3619.22mg 77%
Total Carbs 950.77g 317%
Sugars 370.89g 1484%
Dietary Fiber 91.57g 366%
Protein 154.15g 308%
Vitamin C 24.8mg 41%
Vitamin A 4.9mg 163%
Iron 49.3mg 274%
Calcium 1975.6mg 198%
Amount Per 100 g
Calories 341.99 Kcal (1432 kJ)
Calories from fat 176.05 Kcal
% Daily Value*
Total Fat 19.56g 755%
Cholesterol 26.09mg 218%
Sodium 716.32mg 749%
Potassium 144.25mg 77%
Total Carbs 37.89g 317%
Sugars 14.78g 1484%
Dietary Fiber 3.65g 366%
Protein 6.14g 308%
Vitamin C 1mg 41%
Vitamin A 0.2mg 163%
Iron 2mg 274%
Calcium 78.7mg 198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 211.7
    Points
  • 236
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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