Pumpkin Fettuccini with Chicken Recipe

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Pumpkin Fettuccini with Chicken
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Ingredients:

Directions:

  1. Combine ingredients for the fettucine in a food processor except butter, oil and garlic. Knead the ingredients in the food processor for about 10 minutes to make a stiff smooth dough. Wrap dough in plastic wrap and let rest for 10 minutes. Roll flat with a rolling pin or pasta machine so that the dough is very thin and cut into noodles. Chill until ready to cook. (Can freeze extra pasta.)
  2. For the Chicken: Combine Chardonnay, olive oil, garlic salt, salt, sugar, and basil to make a marinade. Clean and trim chicken breasts and add to marinade. Transfer marinade and chicken breasts into plastic bag and marinate overnight in refrigerator.
  3. Preheat the grill.
  4. Grill the chicken until cooked through. Remove from the grill, cool, slice chicken thinly and set aside.
  5. To make the sauce: Toss mushrooms and 2 tablespoons flour together. In a large skillet over medium heat on stovetop, brown mushrooms in 6 tablespoons butter. Stir in additional 4 tablespoons flour and brown slightly. Add the Chardonnay and 3 cups water, and stir until thick. Add and stir in chicken bouillon, basil leaves,garlic powder and remaining pumpkin puree. Add chicken to sauce and cook slowly on low heat until ready to serve.
  6. Before serving, add artichoke hearts, Gruyere cheese, Parmesan cheese and whipping cream to chicken and sauce.
  7. To make the Fettucine: Bring salted water to a boil on stovetop and boil fettuccini noodles for 12 minutes until tender but firm. Brown the garlic in the butter and olive oil and toss together with cooked and drained noodles.
  8. Serve sauce over noodles. Garnish with grated Parmesan cheese and fresh basil leaves.
  9. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representations as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1845.93 Kcal (7729 kJ)
Calories from fat 935.17 Kcal
% Daily Value*
Total Fat 103.91g 160%
Cholesterol 285.12mg 95%
Sodium 6455.02mg 269%
Potassium 1515mg 32%
Total Carbs 137.81g 46%
Sugars 6.5g 26%
Dietary Fiber 19.83g 79%
Protein 68.1g 136%
Vitamin C 13.7mg 23%
Vitamin A 0.7mg 23%
Iron 9.2mg 51%
Calcium 808.6mg 81%
Amount Per 100 g
Calories 179.93 Kcal (753 kJ)
Calories from fat 91.16 Kcal
% Daily Value*
Total Fat 10.13g 160%
Cholesterol 27.79mg 95%
Sodium 629.2mg 269%
Potassium 147.67mg 32%
Total Carbs 13.43g 46%
Sugars 0.63g 26%
Dietary Fiber 1.93g 79%
Protein 6.64g 136%
Vitamin C 1.3mg 23%
Vitamin A 0.1mg 23%
Iron 0.9mg 51%
Calcium 78.8mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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