Fettuccini with Zucchini Recipe

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Fettuccini with Zucchini
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Ingredients:

Directions:

  1. Cook pasta in a large pot of boiling water until al dente. Drain.
  2. While the pasta is cooking, prepare the vegetables. In a large skillet, heat oil over medium heat. Add onion, garlic, zucchini and peppers; saute 5 minutes. Add tomatoes, salt, and cayenne pepper. Cook over low heat 5 minutes, or until vegetables are crisp tender.
  3. Pour vegetables over hot pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.68 Kcal (1380 kJ)
Calories from fat 136.26 Kcal
% Daily Value*
Total Fat 15.14g 23%
Sodium 410.8mg 17%
Potassium 443.26mg 9%
Total Carbs 40.41g 13%
Sugars 4.83g 19%
Dietary Fiber 3.9g 16%
Protein 8.58g 17%
Vitamin C 85mg 142%
Vitamin A 1.5mg 49%
Iron 26.9mg 149%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 126.1 Kcal (528 kJ)
Calories from fat 52.12 Kcal
% Daily Value*
Total Fat 5.79g 23%
Sodium 157.13mg 17%
Potassium 169.55mg 9%
Total Carbs 15.46g 13%
Sugars 1.85g 19%
Dietary Fiber 1.49g 16%
Protein 3.28g 17%
Vitamin C 32.5mg 142%
Vitamin A 0.6mg 49%
Iron 10.3mg 149%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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