Pumpkin Corn Muffins Recipe

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Pumpkin Corn Muffins
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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1 1/4 cups yellow cornmeal
  • 1/2 tsp salt
  • 2 eggs
  • 1 1/4 cups pumpkin
  • 1/3 cup milk
  • 1/4 cup vegetable oil

Directions:

  1. PREHEAT oven to 375°F Grease or paper-line 12 muffin cups.
  2. COMBINE flour, cornmeal, sugar, baking powder and salt in large bowl.
  3. Beat eggs, pumpkin, milk and vegetable oil in medium bowl until combined.
  4. Add to flour mixture; mix thoroughly.
  5. Spoon batter into prepared muffin cups.
  6. BAKE for 25 to 30 minutes or until wooden pick inserted in center comes out clean.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.37 Kcal (717 kJ)
Calories from fat 53.22 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 27.41mg 9%
Sodium 116.52mg 5%
Potassium 280.58mg 6%
Total Carbs 27.22g 9%
Sugars 6.33g 25%
Dietary Fiber 1.43g 6%
Protein 3.6g 7%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 268.43 Kcal (1124 kJ)
Calories from fat 83.37 Kcal
% Daily Value*
Total Fat 9.26g 9%
Cholesterol 42.94mg 9%
Sodium 182.52mg 5%
Potassium 439.5mg 6%
Total Carbs 42.64g 9%
Sugars 9.91g 25%
Dietary Fiber 2.25g 6%
Protein 5.63g 7%
Vitamin C 1.7mg 2%
Iron 1.4mg 5%
Calcium 140.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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