Corn Muffins Recipe

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Corn Muffins
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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1 cup cornmeal
  • 1/2 tsp salt
  • 1 egg
  • 1/4 cup cooking oil
  • 1 cup milk

Directions:

  1. Stir together flour, cornmeal, sugar, baking powder, and salt in a large bowl.
  2. Make well in center.
  3. In a separate bowl, beat egg until frothy.
  4. Mix in cooking oil and milk.
  5. Pour into well and mix only until moistened.
  6. Batter will be lumpy.
  7. Fill greased muffin cups 3/4 full.
  8. Bake in 400 F oven for 20-25 minutes, then remove.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.82 Kcal (1938 kJ)
Calories from fat 147.02 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 42.15mg 14%
Sodium 348.11mg 15%
Potassium 745.37mg 16%
Total Carbs 71.2g 24%
Sugars 15.87g 63%
Dietary Fiber 3.41g 14%
Protein 9.61g 19%
Iron 1.9mg 11%
Calcium 305.5mg 31%
Amount Per 100 g
Calories 266.47 Kcal (1116 kJ)
Calories from fat 84.65 Kcal
% Daily Value*
Total Fat 9.41g 25%
Cholesterol 24.26mg 14%
Sodium 200.42mg 15%
Potassium 429.15mg 16%
Total Carbs 40.99g 24%
Sugars 9.14g 63%
Dietary Fiber 1.96g 14%
Protein 5.54g 19%
Iron 1.1mg 11%
Calcium 175.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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