Carnitas Tamale Pie Recipe

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Carnitas Tamale Pie
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Whisk the cornmeal, flour, salt, baking powder, and sugar. Stir in the oil until the mixture makes soft crumbs. Whisk in the milk and egg. Add the cream corn and green chiles and stir until just combined. Bake in a 9-inch square pan (or larger, depending on how thick you want it) for 25 minutes or until set. Since it’s a tamale-like base, it won’t be completely dry like a cornbread. It’s supposed to be just a little mushy.
  2. Poke holes in the crust with a fork. Pour the enchilada sauce over the crust. Squeeze or drain excess moisture out of the carnitas and arrange on top of the crust. Sprinkle with cheese.
  3. Reduce oven temperature to 350. Cover with foil, return to oven, and bake for 20 minutes. When everything is heated through, remove foil and let bake for another 5-10 minutes or until cheese is melted and bubbly.
  4. Top with chopped cilantro, allow to cool for 5 minutes, and cut into slices or scoop into bowls. Garnish with a little chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.41 Kcal (1228 kJ)
Calories from fat 147.7 Kcal
% Daily Value*
Total Fat 16.41g 25%
Cholesterol 78.05mg 26%
Sodium 619mg 26%
Potassium 265.95mg 6%
Total Carbs 17.98g 6%
Sugars 5.18g 21%
Dietary Fiber 1.09g 4%
Protein 19.44g 39%
Vitamin C 8.5mg 14%
Vitamin A 0.2mg 8%
Iron 1.1mg 6%
Calcium 261.8mg 26%
Amount Per 100 g
Calories 199.25 Kcal (834 kJ)
Calories from fat 100.3 Kcal
% Daily Value*
Total Fat 11.14g 25%
Cholesterol 53mg 26%
Sodium 420.36mg 26%
Potassium 180.61mg 6%
Total Carbs 12.21g 6%
Sugars 3.52g 21%
Dietary Fiber 0.74g 4%
Protein 13.2g 39%
Vitamin C 5.8mg 14%
Vitamin A 0.2mg 8%
Iron 0.8mg 6%
Calcium 177.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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