Directions:
- Preheat oven to 400°F Spray 2 muffin tins with vegetable oil spray.
- In a large bowl, combine flour, cornmeal, sugar, baking powder, and salt.
- In a separate bowl or saucepan, melt the butter.
- Whisk the egg lightly while the butter cools a bit, then add the egg, milk, and vanilla extract to the butter.
- Make a well in the center of the dry ingredients and pour the mixed liquid, stirring lightly until just blended. Don't over-mix because the muffins will be tough.
- Spoon the batter into the muffin tins. Bake at 400°F for 15-18 minutes, until the muffins have risen, are golden-brown and springy to the touch.
- Pop out of the tins and let cool a bit before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.44 Kcal (885 kJ) | ||
| Calories from fat | 76.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 36.24mg | 12% | |
| Sodium | 214.32mg | 9% | |
| Potassium | 289.67mg | 6% | |
| Total Carbs | 31g | 10% | |
| Sugars | 12.31g | 49% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.42g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 122.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 296.17 Kcal (1240 kJ) | ||
| Calories from fat | 107.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 13% | |
|---|---|---|---|
| Cholesterol | 50.77mg | 12% | |
| Sodium | 300.21mg | 9% | |
| Potassium | 405.75mg | 6% | |
| Total Carbs | 43.42g | 10% | |
| Sugars | 17.24g | 49% | |
| Dietary Fiber | 1.46g | 4% | |
| Protein | 4.79g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 4% | |
| Calcium | 172.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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