Pumpkin Trifle Recipe

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Pumpkin Trifle
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Ingredients
11
Count
Nutrition
41
Calories
Total time
60
Minutes
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Ingredients:

  • 1 (14 1/2 oz) package gingerbread cake mix
  • 1 1/4 cups water
  • 1 egg
  • 1 (15 oz) can solid- pack pumpkin
  • 1/4 tsp ground ginger
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 1 (12 oz) carton frozen reduced-fat whipped topping, thawed

Directions:

  1. In a large bowl, combine the cake mix, water and egg, beat on low speed for 30 seconds. Beat on medium for 2 minutes. Pour into an ungreased 8-in. square baking pan.
  2. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack. When completely cooled, crumble the cake. Set aside 1/4 cup crumbs for garnish.
  3. In a large bowl, whisk milk and pudding mixes for 2 minutes or until slightly thickened. Let stand for 2 minutes or until soft-set. Stir in pumpkin and spices until well blended.
  4. In a trifle bowl or 3-1/2-qt. glass serving bowl, layer a fourth of the cake crumbs, half of the pumpkin mixture, a fourth of the cake crumbs and half of the whipped topping. Repeat layers. Garnish with reserved cake crumbs. Serve immediately or refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.93 Kcal (171 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 10.18mg 3%
Sodium 175.67mg 7%
Potassium 100.15mg 2%
Total Carbs 6.71g 2%
Sugars 3.52g 14%
Dietary Fiber 0.14g 1%
Protein 2.04g 4%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 51.25 Kcal (215 kJ)
Calories from fat 5.41 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 12.75mg 3%
Sodium 219.93mg 7%
Potassium 125.38mg 2%
Total Carbs 8.41g 2%
Sugars 4.41g 14%
Dietary Fiber 0.17g 1%
Protein 2.55g 4%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 91.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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