Spiced Pumpkin Chiffon Pie Recipe

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Spiced Pumpkin Chiffon Pie
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Remove 2 sheets of plastic from All-Purpose Light Piecrust dough. Fit dough, plastic wrap side up, into a 9-inch pie plate coated with cooking spray. Remove top sheets of plastic wrap. Fold edges under; flute. Pierce bottom and sides of dough with a fork; freeze 10 minutes. Line bottom of dough with a piece of foil; arrange pie weights or dried beans on foil. Bake at 400° for 25 minutes or until browned. Remove weights and foil. Cool completely on a wire rack.
  3. Combine pumpkin and next 6 ingredients (through egg yolks) in a medium saucepan, stirring with a whisk. Stir in milk; bring to a boil. Reduce heat, and simmer 4 minutes or until slightly thick, stirring frequently. Remove from heat. Sprinkle gelatin over orange juice in a small microwave-safe bowl; let stand 1 minute. Microwave at HIGH 15 seconds, stirring until gelatin dissolves. Stir gelatin mixture into pumpkin mixture. Cool.
  4. Place 2 egg whites and cream of tartar in a large bowl; beat with a mixer at high speed until frothy. Gradually add 1 tablespoon granulated sugar, beating until soft peaks form. Combine remaining 1/4 cup granulated sugar and 3 tablespoons water in a saucepan; bring to a boil. Cook, without stirring, until candy thermometer registers 250°. Pour hot sugar syrup in a thin stream over egg whites, beating at high speed until stiff peaks form. Gently stir one-fourth of egg white mixture into pumpkin mixture; gently fold in remaining egg white mixture. Pour into cooled crust. Refrigerate 4 hours or until set.
  5. Place cream in a medium bowl; beat with a mixer at high speed until soft peaks form. Spread evenly over pie; top with chocolate. Cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.65 Kcal (614 kJ)
Calories from fat 43.1 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 51.1mg 17%
Sodium 109.67mg 5%
Potassium 178.13mg 4%
Total Carbs 23.33g 8%
Sugars 19.15g 77%
Dietary Fiber 1.06g 4%
Protein 3.78g 8%
Vitamin C 4.7mg 8%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 146.46 Kcal (613 kJ)
Calories from fat 43.05 Kcal
% Daily Value*
Total Fat 4.78g 7%
Cholesterol 51.04mg 17%
Sodium 109.52mg 5%
Potassium 177.9mg 4%
Total Carbs 23.3g 8%
Sugars 19.13g 77%
Dietary Fiber 1.06g 4%
Protein 3.77g 8%
Vitamin C 4.7mg 8%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 75.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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