Mary's Pumpkin Chiffon Pie Recipe

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Mary's Pumpkin Chiffon Pie
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Ingredients:

Directions:

  1. Mix the graham cracker crumbs, 1 teaspoon of cinnamon, 3 tablespoons of sugar, and the melted butter together in a bowl, and press the crust mixture into the bottom of a 9-inch pie plate, pressing the crumbs up the side of the plate. Chill until the crust is firm, about 30 minutes.
  2. Pour the water into a bowl, and sprinkle the gelatin over the water. Allow the gelatin to soften in the water for about 5 minutes. Combine the pumpkin, egg yolks, 1/2 cup of sugar, milk, salt, ginger, and 1/4 teaspoon of cinnamon in a saucepan, and mix until smooth. Heat the mixture over medium-low heat until it almost reaches a simmer, and cook until thickened, stirring constantly, about 5 minutes; stir in the gelatin and water until the gelatin is dissolved. Remove the mixture from the heat.
  3. In a separate bowl, beat the egg whites with an electric mixer until they form soft peaks; gradually beat in 1/2 cup of sugar and the vanilla extract until the mixture is glossy. Lightly fold the egg whites into the pumpkin mixture, keeping as much air in the mixture as possible. Scoop the pumpkin mixture into the graham cracker crust. Chill several hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2482.4 Kcal (10393 kJ)
Calories from fat 953.19 Kcal
% Daily Value*
Total Fat 105.91g 163%
Cholesterol 676.67mg 226%
Sodium 2807.07mg 117%
Potassium 1073.5mg 23%
Total Carbs 340.35g 113%
Sugars 206.44g 826%
Dietary Fiber 12.06g 48%
Protein 49.25g 99%
Vitamin C 13.2mg 22%
Vitamin A 0.9mg 28%
Iron 10.3mg 57%
Calcium 340.1mg 34%
Amount Per 100 g
Calories 223.95 Kcal (938 kJ)
Calories from fat 85.99 Kcal
% Daily Value*
Total Fat 9.55g 163%
Cholesterol 61.05mg 226%
Sodium 253.24mg 117%
Potassium 96.85mg 23%
Total Carbs 30.7g 113%
Sugars 18.62g 826%
Dietary Fiber 1.09g 48%
Protein 4.44g 99%
Vitamin C 1.2mg 22%
Vitamin A 0.1mg 28%
Iron 0.9mg 57%
Calcium 30.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.7
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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