Pumpkin Butter Recipe

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Pumpkin Butter
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Ingredients:

  • 1 (29 oz) can pumpkin puree
  • 3/4 cup apple juice
  • 1/2 tsp ground cloves
  • 1 1/2 cups white sugar

Directions:

  1. Combine pumpkin, apple juice, spices, and sugar in a large saucepan; stir well. Bring mixture to a boil. Reduce heat, and simmer for 30 minutes or until thickened. Stir frequently.
  2. Transfer to sterile containers and chill in the refrigerator until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.01 Kcal (682 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 2.49mg 0%
Potassium 47.63mg 1%
Total Carbs 41.35g 14%
Sugars 39.16g 157%
Dietary Fiber 0.66g 3%
Protein 0.08g 0%
Vitamin C 14.7mg 24%
Iron 0.1mg 1%
Calcium 15mg 1%
Amount Per 100 g
Calories 200.88 Kcal (841 kJ)
Calories from fat 1.96 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 3.06mg 0%
Potassium 58.7mg 1%
Total Carbs 50.96g 14%
Sugars 48.26g 157%
Dietary Fiber 0.81g 3%
Protein 0.1g 0%
Vitamin C 18.1mg 24%
Iron 0.1mg 1%
Calcium 18.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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