Pumpkin Bread Recipe

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Pumpkin Bread
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Ingredients:

  • 1 can pumpkin
  • 4 eggs
  • 1 cup oil
  • 2/3 cup cold water
  • 3 cups sugar
  • 3 1/2 cups flour
  • 1 tsp cinnamon
  • 1 1/2 tsp salt
  • 1 tsp nutmeg

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix together pumpkin, eggs, oil and cold water.
  3. Sift together sugar, flour, baking soda, cinnamon, salt and nutmeg.
  4. Mix dry ingredients with pumpkin mixture.
  5. Pour into two greased bread pans.
  6. Bake 350 degrees for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.96 Kcal (2893 kJ)
Calories from fat 309.66 Kcal
% Daily Value*
Total Fat 34.41g 53%
Cholesterol 65.47mg 22%
Sodium 1794.25mg 75%
Potassium 129.66mg 3%
Total Carbs 88.66g 30%
Sugars 35.35g 141%
Dietary Fiber 5.98g 24%
Protein 8.94g 18%
Iron 3.7mg 21%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 391.72 Kcal (1640 kJ)
Calories from fat 175.56 Kcal
% Daily Value*
Total Fat 19.51g 53%
Cholesterol 37.12mg 22%
Sodium 1017.21mg 75%
Potassium 73.51mg 3%
Total Carbs 50.27g 30%
Sugars 20.04g 141%
Dietary Fiber 3.39g 24%
Protein 5.07g 18%
Iron 2.1mg 21%
Calcium 96.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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