Pumpkin Bars - Jenny Toopes Recipe

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Pumpkin Bars - Jenny Toopes
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Ingredients:

  • 4 eggs
  • 1 2/3 cups granulated sugar
  • 15 oz pumpkin
  • 2 cups flour
  • 1 tsp salt
  • 2 tsp cinnamon

Directions:

  1. Combine eggs, oil, pumpkin and sugar till light and fluffy about 4 minutes until color lightens. In a separate bowl mix flour, baking soda, powder, cinnamon, and salt. Add to moist mixture. Mix untill batter is smooth. Pour into greeased cookie sheet or for thicker bars use a 13 x 9 pan. Bake at 350 degrees F 20 minutes in cookie sheet or bake for 30 minutes if using 13 x 9 pan.
  2. Frost with Cream Cheese Icing in this cookbook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.11 Kcal (1901 kJ)
Calories from fat 222.88 Kcal
% Daily Value*
Total Fat 24.76g 38%
Cholesterol 54.56mg 18%
Sodium 876.93mg 37%
Potassium 276.26mg 6%
Total Carbs 56.05g 19%
Sugars 28.91g 116%
Dietary Fiber 3.36g 13%
Protein 5.43g 11%
Vitamin C 3.2mg 5%
Iron 2.3mg 13%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 329.81 Kcal (1381 kJ)
Calories from fat 161.87 Kcal
% Daily Value*
Total Fat 17.99g 38%
Cholesterol 39.63mg 18%
Sodium 636.9mg 37%
Potassium 200.64mg 6%
Total Carbs 40.71g 19%
Sugars 20.99g 116%
Dietary Fiber 2.44g 13%
Protein 3.95g 11%
Vitamin C 2.3mg 5%
Iron 1.7mg 13%
Calcium 94.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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