Pumpkin Bars IV Recipe

Posted by
Rate It!
Pumpkin Bars IV
Add your photo!



  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 12x18 inch half sheet pan.
  2. In a large bowl, using a wooden spoon, mix together the eggs, oil, sugar and pumpkin until well blended. Combine the flour, baking powder, baking soda, salt, cinnamon, ginger, cloves and nutmeg; stir into the pumpkin mixture until just blended. Spread evenly into the prepared pan.
  3. Bake for 25 to 30 minutes in the preheated oven, until bars spring back when lightly touched. Cool before cutting into bars.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.44 Kcal (349 kJ)
Calories from fat 44.73 Kcal
% Daily Value*
Total Fat 4.97g 8%
Cholesterol 13.64mg 5%
Sodium 56.06mg 2%
Potassium 32.41mg 1%
Total Carbs 9.2g 3%
Sugars 4.91g 20%
Dietary Fiber 0.22g 1%
Protein 1g 2%
Iron 0.2mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 427.34 Kcal (1789 kJ)
Calories from fat 229.08 Kcal
% Daily Value*
Total Fat 25.45g 8%
Cholesterol 69.86mg 5%
Sodium 287.1mg 2%
Potassium 166mg 1%
Total Carbs 47.12g 3%
Sugars 25.14g 20%
Dietary Fiber 1.14g 1%
Protein 5.14g 2%
Vitamin C 0.1mg 0%
Iron 0.8mg 1%
Calcium 67mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
  • 2

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top