Pumpkin Bars III Recipe

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Pumpkin  Bars III
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 9x13 inch pan and set aside.
  2. In a mixing bowl, beat together the eggs, sugar, oil and pumpkin. Sift together the flour, baking powder, salt, baking soda, salt and cinnamon; add to wet ingredients and mix thoroughly. Spread into prepared pan.
  3. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes. Remove from oven and allow to cool.
  4. Prepare the frosting by beating together the cream cheese, butter and confectioner's sugar. Evenly spread over cooled bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7798.39 Kcal (32650 kJ)
Calories from fat 3284.98 Kcal
% Daily Value*
Total Fat 365g 562%
Cholesterol 1025.01mg 342%
Sodium 4414.98mg 184%
Potassium 1816.66mg 39%
Total Carbs 1117.96g 373%
Sugars 897.2g 3589%
Dietary Fiber 10.46g 42%
Protein 59.15g 118%
Vitamin C 0.5mg 1%
Vitamin A 0.9mg 28%
Iron 7.2mg 40%
Calcium 813.4mg 81%
Amount Per 100 g
Calories 418.45 Kcal (1752 kJ)
Calories from fat 176.27 Kcal
% Daily Value*
Total Fat 19.59g 562%
Cholesterol 55mg 342%
Sodium 236.9mg 184%
Potassium 97.48mg 39%
Total Carbs 59.99g 373%
Sugars 48.14g 3589%
Dietary Fiber 0.56g 42%
Protein 3.17g 118%
Iron 0.4mg 40%
Calcium 43.6mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 185.6
    Points
  • 220
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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