Pumpkin Spice Bars Recipe

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Pumpkin Spice Bars
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Ingredients:

  • 4 large eggs
  • 1 3/4 cups sugar
  • 2 cups solid pack pumpkin (16 oz can)
  • 1 tsp salt
  • 1 cup raisins

Directions:

  1. Preheat oven to 350*.
  2. In mixer, beat eggs until frothy.
  3. Add sugar and continue beating 2 minutes.
  4. Blend in oil and the canned pumpkin.
  5. Sift dry ingredients together (over the raisins) and fold dry mixture into the egg mixture.
  6. Do not over-mix.
  7. Pour into a greased and floured 13 x 9 pan.
  8. Bake for 35 to 40 minutes or until done throughout.
  9. Cool on rack, then cut into 24 squares.
  10. For variety, top each square with a toasted walnut half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.09 Kcal (2366 kJ)
Calories from fat 273.17 Kcal
% Daily Value*
Total Fat 30.35g 47%
Cholesterol 93mg 31%
Sodium 335.05mg 14%
Potassium 560.79mg 12%
Total Carbs 71.23g 24%
Sugars 27.43g 110%
Dietary Fiber 3.06g 12%
Protein 7.56g 15%
Vitamin C 6.2mg 10%
Iron 2.2mg 12%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 296.91 Kcal (1243 kJ)
Calories from fat 143.53 Kcal
% Daily Value*
Total Fat 15.95g 47%
Cholesterol 48.86mg 31%
Sodium 176.04mg 14%
Potassium 294.65mg 12%
Total Carbs 37.42g 24%
Sugars 14.41g 110%
Dietary Fiber 1.61g 12%
Protein 3.97g 15%
Vitamin C 3.3mg 10%
Iron 1.1mg 12%
Calcium 49.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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