Pumpkin Bars Recipe

Posted by
Rate It!
Pumpkin Bars
Add your photo!
Count
Calories

Ingredients:

  • 4 eggs
  • 2 cups sugar
  • 1 can (16 oz) pumpkin
  • 2 cups flour
  • 1/2 tsp cinnamon
  • 1 cup chopped nuts ( optional)

Directions:

  1. Combine eggs, sugar, pumpkin and butter. Add remaining ingredients and stir. Pour into a greased and floured jelly roll pan or if using only half the recipe, into a 9x13 inch pan.
  2. Bake 20-25 minutes at 325 degrees.
  3. Frost with the following icing ingredients: 1 pkg(3oz) cream cheese, 6 tablespoons butter or margarine, softened, 1 teaspoon vanilla, 1 tablespoon milk or half and half and 3 cups powdered sugar. Beat together and spread on cooled bars
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.82 Kcal (912 kJ)
Calories from fat 115.81 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 42.53mg 14%
Sodium 342.34mg 14%
Potassium 116.39mg 2%
Total Carbs 23.55g 8%
Sugars 10.06g 40%
Dietary Fiber 1.65g 7%
Protein 3.4g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 422.02 Kcal (1767 kJ)
Calories from fat 224.39 Kcal
% Daily Value*
Total Fat 24.93g 20%
Cholesterol 82.41mg 14%
Sodium 663.3mg 14%
Potassium 225.5mg 2%
Total Carbs 45.63g 8%
Sugars 19.49g 40%
Dietary Fiber 3.2g 7%
Protein 6.59g 7%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 2.6mg 7%
Calcium 121.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top