Pumpkin Bars Recipe

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Pumpkin Bars
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Ingredients
8
Count
Nutrition
163
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a mixing bowl, beat eggs with a fork.
  2. Add sugar, oil, pumpkin, flour, baking powder, cinnamon and vanilla; mix well.
  3. Pour batter into a greased 13x9x2 in baking pan.
  4. Bake at 350 degrees for 25-30 minutes.
  5. Let cool in pan and then cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.49 Kcal (684 kJ)
Calories from fat 107.28 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 32.74mg 11%
Sodium 19.9mg 1%
Potassium 84.38mg 2%
Total Carbs 12.38g 4%
Sugars 0.18g 1%
Dietary Fiber 0.45g 2%
Protein 2.29g 5%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 437.41 Kcal (1831 kJ)
Calories from fat 287.01 Kcal
% Daily Value*
Total Fat 31.89g 18%
Cholesterol 87.58mg 11%
Sodium 53.23mg 1%
Potassium 225.75mg 2%
Total Carbs 33.12g 4%
Sugars 0.48g 1%
Dietary Fiber 1.2g 2%
Protein 6.12g 5%
Vitamin C 0.4mg 0%
Iron 3.2mg 7%
Calcium 111.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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