Pumpkin Spice Bars Recipe

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Pumpkin Spice Bars
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Beat eggs, sugar, oil and pumpkin in large bowl.
  3. Stir in flour, baking powder, cinnamon, baking soda, salt, ginger and cloves, just until combined.
  4. Stir in cranberries.
  5. Spread in greased 15 x 10 x 1 inch pan.
  6. Bake 25 to 30 minutes or until a toothpick inserted near the center comes out clean; cool completely.
  7. Frost with Cream Cheese Frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.72 Kcal (736 kJ)
Calories from fat 92.23 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 22.86mg 8%
Sodium 315.03mg 13%
Potassium 67.7mg 1%
Total Carbs 20.06g 7%
Sugars 9.21g 37%
Dietary Fiber 1.33g 5%
Protein 2.1g 4%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 422.3 Kcal (1768 kJ)
Calories from fat 221.64 Kcal
% Daily Value*
Total Fat 24.63g 16%
Cholesterol 54.95mg 8%
Sodium 757.1mg 13%
Potassium 162.7mg 1%
Total Carbs 48.21g 7%
Sugars 22.14g 37%
Dietary Fiber 3.21g 5%
Protein 5.04g 4%
Vitamin C 0.2mg 0%
Iron 2mg 5%
Calcium 121.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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