Directions:
- Trim fat from Pork.
- Put a thin layer of ribs on the bottom of the Crockpot and stack evenly.
- Add Salt and Pepper to Pork.
- Slice Onion into medium chunks/pieces and put on top of Pork.
- Pour in favorite BBQ sauce (20 - 21 oz).
- Fill BBQ sauce bottle 75% with water and dump in Crock Pot.
- Ad 1 Tbsp of garlic and stir slightly.
- Cook for 5-6 hours on high or until meat is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.46 Kcal (2481 kJ) | ||
| Calories from fat | 238.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.49g | 41% | |
|---|---|---|---|
| Cholesterol | 253.26mg | 84% | |
| Sodium | 399.47mg | 17% | |
| Potassium | 1353.75mg | 29% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 76.13g | 152% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 3.8mg | 21% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.78 Kcal (581 kJ) | ||
| Calories from fat | 55.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 41% | |
|---|---|---|---|
| Cholesterol | 59.32mg | 84% | |
| Sodium | 93.57mg | 17% | |
| Potassium | 317.1mg | 29% | |
| Total Carbs | 1.8g | 3% | |
| Sugars | 1.01g | 17% | |
| Dietary Fiber | 0.18g | 3% | |
| Protein | 17.83g | 152% | |
| Vitamin C | 1.7mg | 12% | |
| Iron | 0.9mg | 21% | |
| Calcium | 15.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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