Garlicky Fried Chicken Recipe

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Garlicky Fried Chicken
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Ingredients:

Directions:

  1. Marinate chicken: Purée onions and garlic with 1/3 cup salt, 1 tablespoon black pepper, cayenne, and 1 cup water in a food processor until smooth, then pour into a large bowl and stir in remaining 7 cups water. Divide chicken and marinade among 3 (1-gallon) sealable plastic bags, then seal, forcing out excess air. Marinate chicken, chilled, turning bags over a few times, at least 12 hours. (If you're concerned about leaks, put bags in a large bowl.)
  2. Dredge and fry chicken: Whisk together flour, remaining 2 teaspoons salt, and remaining tablespoon black pepper in a large bowl, then divide between 2 large roasting pans. Drain chicken in a colander, discarding marinade, then dredge each piece of chicken in seasoned flour and leave sitting in flour. Let chicken stand 20 minutes.
  3. Preheat oven to 250°F. Line 2 large baking sheets with paper towels and set a cooling rack on each.
  4. Heat 2 inches oil in pot over moderately high heat until it registers 365°F on thermometer. Knocking off excess flour, transfer 4 pieces chicken to oil (keeping batches all white meat or all dark) and fry, turning occasionally with tongs, until golden brown and cooked through, about 8 minutes for breasts or 10 to 12 minutes for drumsticks and thighs. Lift chicken from oil with tongs, letting excess oil drip back into pot, then transfer to a rack and keep warm in oven. Dredge and fry remaining chicken in same manner, keeping it warm in oven. (Return oil to 365°F between batches.)
  5. Cooks' note: Chicken can marinate up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2541.07 Kcal (10639 kJ)
Calories from fat 1808.32 Kcal
% Daily Value*
Total Fat 200.92g 309%
Cholesterol 139.45mg 46%
Sodium 4942.02mg 206%
Potassium 898.93mg 19%
Total Carbs 133.48g 44%
Sugars 0.81g 3%
Dietary Fiber 7.34g 29%
Protein 61.91g 124%
Vitamin C 5.6mg 9%
Iron 4.6mg 26%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 326.79 Kcal (1368 kJ)
Calories from fat 232.56 Kcal
% Daily Value*
Total Fat 25.84g 309%
Cholesterol 17.93mg 46%
Sodium 635.56mg 206%
Potassium 115.61mg 19%
Total Carbs 17.17g 44%
Sugars 0.1g 3%
Dietary Fiber 0.94g 29%
Protein 7.96g 124%
Vitamin C 0.7mg 9%
Iron 0.6mg 26%
Calcium 14.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.8
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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