Sweet Potatoes Dauphine Recipe

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Sweet Potatoes Dauphine
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Ingredients:

Directions:

  1. Saute onions and garlic until transparent, but not browned.
  2. Preheat oven to 350°F.
  3. Layer potatoes (alternating colors) in a 13x9 Pyrex dish, sprayed with cooking spray.
  4. Combine onion mixture, salt, half and half, eggs, and pepper.
  5. Pour egg mixture over potatoes.
  6. Add cheese and bake uncovered for 30-35 minutes, or until potatoes are fork tender.
  7. Cool and cut into squares. Serve warm.
  8. Makes 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.01 Kcal (1076 kJ)
Calories from fat 81.37 Kcal
% Daily Value*
Total Fat 9.04g 14%
Cholesterol 77.76mg 26%
Sodium 278.45mg 12%
Potassium 790.32mg 17%
Total Carbs 34.02g 11%
Sugars 3.8g 15%
Dietary Fiber 3.82g 15%
Protein 10.69g 21%
Vitamin C 9.2mg 15%
Vitamin A 0.7mg 22%
Iron 1.9mg 11%
Calcium 192.8mg 19%
Amount Per 100 g
Calories 115.58 Kcal (484 kJ)
Calories from fat 36.6 Kcal
% Daily Value*
Total Fat 4.07g 14%
Cholesterol 34.97mg 26%
Sodium 125.23mg 12%
Potassium 355.43mg 17%
Total Carbs 15.3g 11%
Sugars 1.71g 15%
Dietary Fiber 1.72g 15%
Protein 4.81g 21%
Vitamin C 4.1mg 15%
Vitamin A 0.3mg 22%
Iron 0.9mg 11%
Calcium 86.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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