Pulehu Tri-Tip Steak Recipe

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Pulehu Tri-Tip Steak
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Ingredients:

  • 2 1/2 lbs tri-tip steak
  • 1/2 cup sea salt
  • 1 tbsp sugar

Directions:

  1. Combine spices and rub into meat.
  2. Let sit for 30 minutes.
  3. Broil or grill the steaks, turning every 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.42 Kcal (2154 kJ)
Calories from fat 261.41 Kcal
% Daily Value*
Total Fat 29.05g 45%
Cholesterol 129.07mg 43%
Sodium 9579.77mg 399%
Potassium 835.49mg 18%
Total Carbs 1.84g 1%
Sugars 1.34g 5%
Dietary Fiber 0.03g 0%
Protein 56.8g 114%
Vitamin C 0.4mg 1%
Iron 7.6mg 42%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 236.86 Kcal (992 kJ)
Calories from fat 120.36 Kcal
% Daily Value*
Total Fat 13.37g 45%
Cholesterol 59.43mg 43%
Sodium 4410.9mg 399%
Potassium 384.69mg 18%
Total Carbs 0.85g 1%
Sugars 0.62g 5%
Dietary Fiber 0.01g 0%
Protein 26.15g 114%
Vitamin C 0.2mg 1%
Iron 3.5mg 42%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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