Puerto Rican Breakfast Custard Recipe

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Puerto Rican Breakfast Custard
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Ingredients:

  • 2 tbsp cornstarch
  • 1/8 tsp salt
  • 3 tbsp white sugar
  • 2 cups whole milk

Directions:

  1. Whisk together the cornstarch, salt, sugar, and cinnamon in a large saucepan. Stir in the milk to evenly blend ingredients, and set over medium-high heat. Continue whisking and cooking until custard reaches a thick consistency, 25 to 30 minutes. It is important to stir the entire time, or the custard can easily burn or clump. The custard will continue to thicken as it cools. Spoon into bowls to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.9 Kcal (674 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 255.03mg 11%
Potassium 383.44mg 8%
Total Carbs 31.67g 11%
Sugars 24.01g 96%
Dietary Fiber 0.17g 1%
Protein 7.36g 15%
Calcium 301mg 30%
Amount Per 100 g
Calories 60.59 Kcal (254 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.85mg 2%
Sodium 96.03mg 11%
Potassium 144.39mg 8%
Total Carbs 11.93g 11%
Sugars 9.04g 96%
Dietary Fiber 0.06g 1%
Protein 2.77g 15%
Calcium 113.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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