Sahlab (Middle Eastern Pudding) Recipe

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Sahlab (Middle Eastern Pudding)
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Ingredients:

Directions:

  1. Combine cornstarch and water in a small cup and stir well.
  2. Add milk to a soup pan or dutch oven pot.
  3. Stir in cornstarch mixture in milk before it gets warm.
  4. Add in vanilla and sugar.
  5. Must stir constantly until it comes to a boil.
  6. Let boil for 2 minutes, meanwhile still stirring.
  7. Serve in dessert bowls.
  8. Top with cinnamon and coconut or just chopped pistachios.
  9. It's traditionally eaten hot, but I like it cold too, once it cooled off and firmed up.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.83 Kcal (493 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.92mg 1%
Sodium 83.55mg 3%
Potassium 307.39mg 7%
Total Carbs 21.56g 7%
Sugars 9.91g 40%
Dietary Fiber 0.13g 1%
Protein 5.88g 12%
Calcium 239.5mg 24%
Amount Per 100 g
Calories 56.2 Kcal (235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.87mg 1%
Sodium 39.85mg 3%
Potassium 146.63mg 7%
Total Carbs 10.28g 7%
Sugars 4.73g 40%
Dietary Fiber 0.06g 1%
Protein 2.8g 12%
Calcium 114.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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