Microwave Blancmange Recipe

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Microwave Blancmange
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Ingredients:

  • 1 cup milk
  • 2 tbsp cornstarch
  • 1 pinch salt
  • 2 tbsp sugar (optional)
  • 1 tsp butter (optional)
  • 1/16 tsp vanilla

Directions:

  1. Combine milk, cornstarch, salt, and sugar in a 4 cup microwave safe bowl. Mix until sugar and cornstarch are dissolved. Cook in microwave on high until the mixture starts to foam up. Stir, then continue to cook, stirring at intervals, until it becomes thick and smooth. Remove from microwave and add butter and vanilla, stirring well, then pour into serving dishes. May be served warm or cold.
  2. NOTE: Sugar substitute may be used in place of sugar but should be added with the vanilla after removal from the microwave. Butter is not necessary but gives it a richer flavor. If cooked too long, mixture will lose thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.6 Kcal (505 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 7.53mg 3%
Sodium 101.05mg 4%
Potassium 192.26mg 4%
Total Carbs 21.43g 7%
Sugars 13.98g 56%
Dietary Fiber 0.08g 0%
Protein 3.7g 7%
Calcium 150.3mg 15%
Amount Per 100 g
Calories 85.45 Kcal (358 kJ)
Calories from fat 12.22 Kcal
% Daily Value*
Total Fat 1.36g 3%
Cholesterol 5.34mg 3%
Sodium 71.6mg 4%
Potassium 136.24mg 4%
Total Carbs 15.18g 7%
Sugars 9.91g 56%
Dietary Fiber 0.06g 0%
Protein 2.62g 7%
Calcium 106.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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