Pronto Pineapple Pound Cake Recipe

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Pronto Pineapple Pound Cake
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Ingredients
6
Count
Nutrition
223
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine undrained pineapple, whipped topping and pudding mix.
  2. Let stand 5 minutes.
  3. Cut cake lengthwise in thirds.
  4. Drizzle with liqueur.
  5. Spread 1/3 pudding mixture over bottom layer of cake.
  6. Top with second layer.
  7. Repeat layering, ending with pudding.
  8. Chill 30 minutes.
  9. Sprinkle with toasted almond slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.05 Kcal (934 kJ)
Calories from fat 36.93 Kcal
% Daily Value*
Total Fat 4.1g 6%
Cholesterol 2.62mg 1%
Sodium 338.05mg 14%
Potassium 52.49mg 1%
Total Carbs 42.54g 14%
Sugars 21.72g 87%
Dietary Fiber 0.76g 3%
Protein 2.45g 5%
Vitamin C 0.2mg 0%
Iron 1mg 5%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 370.01 Kcal (1549 kJ)
Calories from fat 61.27 Kcal
% Daily Value*
Total Fat 6.81g 6%
Cholesterol 4.35mg 1%
Sodium 560.79mg 14%
Potassium 87.07mg 1%
Total Carbs 70.57g 14%
Sugars 36.02g 87%
Dietary Fiber 1.26g 3%
Protein 4.07g 5%
Vitamin C 0.4mg 0%
Iron 1.6mg 5%
Calcium 174.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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