Pretzel Fried Chicken Recipe

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Pretzel Fried Chicken
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Ingredients:

Directions:

  1. Dry the chicken pieces with paper towel.
  2. Mix the eggs and milk well.
  3. Place the pretzel crumbs in a bag.
  4. Dip each piece of chicken in egg-milk mixture; then place in bag and coat well.
  5. Drop into 350F vegetable oil and fry till golden brown.
  6. Place the chicken pieces on foil in a large baking pan and bake in 300F oven for 35 minutes.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 912.87 Kcal (3822 kJ)
Calories from fat 145.11 Kcal
% Daily Value*
Total Fat 16.12g 25%
Cholesterol 561.87mg 187%
Sodium 825.55mg 34%
Potassium 482.92mg 10%
Total Carbs 137.44g 46%
Sugars 50.71g 203%
Dietary Fiber 3.55g 14%
Protein 48.36g 97%
Vitamin C 30.2mg 50%
Vitamin A 5.7mg 189%
Iron 12.8mg 71%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 266.66 Kcal (1116 kJ)
Calories from fat 42.39 Kcal
% Daily Value*
Total Fat 4.71g 25%
Cholesterol 164.13mg 187%
Sodium 241.15mg 34%
Potassium 141.06mg 10%
Total Carbs 40.15g 46%
Sugars 14.81g 203%
Dietary Fiber 1.04g 14%
Protein 14.13g 97%
Vitamin C 8.8mg 50%
Vitamin A 1.7mg 189%
Iron 3.7mg 71%
Calcium 25.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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