Directions:
- Preheat oven to 350 degrees F, & then coat the inside of a 13 x9 glass baking dish with cooking spray.
- In a food processor, place pretzels, bacon, cheese & parsley, then cover & process until coarsely chopped, before transferring to a shallow bowl.
- In another shallow bowl, whisk together the egg, cider, flour & spices.
- Dip chicken breasts in the cider mixture, then in the pretzel mixture before placing the breasts in the prepared baking dish.
- Bake 40 to 50 minutes or until chicken juices run clear.
- Great served with a mix of honey Dijon mustard & apricot preserves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.85 Kcal (2558 kJ) | ||
| Calories from fat | 130.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 22% | |
|---|---|---|---|
| Cholesterol | 188.67mg | 63% | |
| Sodium | 1687.98mg | 70% | |
| Potassium | 803.24mg | 17% | |
| Total Carbs | 61.33g | 20% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 61.05g | 122% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.5mg | 20% | |
| Calcium | 131.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 165.12 Kcal (691 kJ) | ||
| Calories from fat | 35.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 22% | |
|---|---|---|---|
| Cholesterol | 51mg | 63% | |
| Sodium | 456.28mg | 70% | |
| Potassium | 217.12mg | 17% | |
| Total Carbs | 16.58g | 20% | |
| Sugars | 0.62g | 9% | |
| Dietary Fiber | 0.53g | 8% | |
| Protein | 16.5g | 122% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1mg | 20% | |
| Calcium | 35.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
