Apple Yogurt Pancakes Recipe

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Apple Yogurt Pancakes
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Ingredients:

Directions:

  1. In a large bowl, stir together the eggs, milk, yogurt and oil until well blended. Combine the flour, baking powder, baking soda, salt and cinnamon, stir into the milk mixture until smooth. Fold in chopped apple.
  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each cake. Cook until bubbles form in the cakes and the bottoms are golden brown. Flip and cook the other side. Serve warm with syrup or jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.55 Kcal (697 kJ)
Calories from fat 50.49 Kcal
% Daily Value*
Total Fat 5.61g 9%
Cholesterol 28.27mg 9%
Sodium 127.79mg 5%
Potassium 154.56mg 3%
Total Carbs 24.27g 8%
Sugars 3.35g 13%
Dietary Fiber 1.27g 5%
Protein 4.66g 9%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 183.84 Kcal (770 kJ)
Calories from fat 55.72 Kcal
% Daily Value*
Total Fat 6.19g 9%
Cholesterol 31.2mg 9%
Sodium 141.05mg 5%
Potassium 170.59mg 3%
Total Carbs 26.79g 8%
Sugars 3.69g 13%
Dietary Fiber 1.4g 5%
Protein 5.15g 9%
Vitamin C 0.9mg 1%
Iron 0.5mg 3%
Calcium 82.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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