Directions:
- Place a large baking sheet upside down in the oven and preheat to 425°F.
- Grease 1 more large baking sheets.
- Crust:.
- In a large bowl, combine flours, baking powder, oregano and salt.
- Pour in milk and butter, stir with a fork until soft dough forms.
- Turn out onto a lightly floured surface and knead a couple times just until smooth.
- Divide into 6 pieces.
- Roll or pat pieces into 6in circles and place on prepared baking sheets.
- Topping:.
- Spread pizza sauce on each crust, leaving 1/2in boarder.
- Sprinkle with ham and veggies as desired.
- Sprinkle with cheese.
- Place pizzas on baking sheet on top of the hot baking sheet in oven.
- Bake for 12-15 minutes or until crust is golden.
- Repeat with remaining pizzas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.08 Kcal (1985 kJ) | ||
| Calories from fat | 143.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 31.51mg | 11% | |
| Sodium | 1251.47mg | 52% | |
| Potassium | 699.78mg | 15% | |
| Total Carbs | 63.55g | 21% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 7.52g | 30% | |
| Protein | 20.58g | 41% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.8mg | 27% | |
| Calcium | 560.7mg | 56% | |
| Amount Per 100 g | |||
| Calories | 187.72 Kcal (786 kJ) | ||
| Calories from fat | 57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 25% | |
|---|---|---|---|
| Cholesterol | 12.48mg | 11% | |
| Sodium | 495.55mg | 52% | |
| Potassium | 277.1mg | 15% | |
| Total Carbs | 25.16g | 21% | |
| Sugars | 1.15g | 12% | |
| Dietary Fiber | 2.98g | 30% | |
| Protein | 8.15g | 41% | |
| Vitamin C | 3.6mg | 15% | |
| Iron | 1.9mg | 27% | |
| Calcium | 222mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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