Oatmeal Pan Bread Recipe

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Oatmeal Pan Bread
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Ingredients:

  • 1 1/2 cups oatmeal
  • 1/2 cup flour
  • 1/2 cup brown sugar
  • 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 cup milk

Directions:

  1. Preheat oven to 350F degrees.
  2. Spray 9x9 pan with non-stick cooking spray.
  3. Combine dry ingredients.
  4. Mix well.
  5. Add remaining ingredients and beat with electric mixer until well blended.
  6. Pour into baking pan and bake 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.23 Kcal (1651 kJ)
Calories from fat 119.93 Kcal
% Daily Value*
Total Fat 13.33g 21%
Cholesterol 48.02mg 16%
Sodium 762.13mg 32%
Potassium 262.21mg 6%
Total Carbs 61.03g 20%
Sugars 23.54g 94%
Dietary Fiber 3.88g 16%
Protein 7.98g 16%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 160.8mg 16%
Amount Per 100 g
Calories 289.97 Kcal (1214 kJ)
Calories from fat 88.21 Kcal
% Daily Value*
Total Fat 9.8g 21%
Cholesterol 35.32mg 16%
Sodium 560.56mg 32%
Potassium 192.86mg 6%
Total Carbs 44.89g 20%
Sugars 17.31g 94%
Dietary Fiber 2.85g 16%
Protein 5.87g 16%
Vitamin A 0.1mg 3%
Iron 2.2mg 17%
Calcium 118.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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