Ingredients:
- 1 egg
- salt (to taste)
- pepper (to taste)
- herbs, garnish ( parsley , fresh herbs anything you like to add some color)
Directions:
- In a large bowl, soak bread in milk until absorbed. Using your hands, break up bread; mix in beef and pork. Stir in egg, minced onion, thyme, oregano and salt. Form into 3/4 inch (2 cm) balls. This is often a smaller size than you think! Set aside.
- In a pressure cooker, melt butter over medium-high heat; stir in flour until moistened. Gradually whisk in beef broth and water. Bring to a simmer. Carefully transfer meatballs to sauce.
- Lock the lid in place and bring cooker up to full pressure over medium -high heat. Reduce to medium-low, just to maintain even pressure, and cook for 10 minutes. Remove from heat and release pressure quickly. Stir in cream and simmer until sauce is creamy and thick. Season to taste with salt and pepper. Serve over cooked egg noodles, sprinkled with garnish of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 747.04 Kcal (3128 kJ) | ||
| Calories from fat | 547.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.78g | 94% | |
|---|---|---|---|
| Cholesterol | 199.96mg | 67% | |
| Sodium | 474.13mg | 20% | |
| Potassium | 732.44mg | 16% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 33.7g | 67% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.4mg | 24% | |
| Calcium | 122.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 265.59 Kcal (1112 kJ) | ||
| Calories from fat | 194.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.61g | 94% | |
|---|---|---|---|
| Cholesterol | 71.09mg | 67% | |
| Sodium | 168.56mg | 20% | |
| Potassium | 260.4mg | 16% | |
| Total Carbs | 5.17g | 5% | |
| Sugars | 1g | 11% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 11.98g | 67% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 24% | |
| Calcium | 43.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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