Pressure Cooker Corned Beef Recipe

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Pressure Cooker Corned Beef
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Ingredients:

Directions:

  1. Wash corned beef under cold water and put to one side.
  2. Peel onion and stud with the cloves.
  3. Put a little water in the pressure cooker and put in malt vinegar and sugar and stir to dissolve and then add all other ingredients with enough water to just cover the corned beef, bring up to pressure if using stove top (or set timer on an electric and let it do it work), for stove top once up to pressure adjust heat and cook for 55 minutes.
  4. Do quick release (for stove top run cold water over pressure cooker) and for electric follow manual instructions (I just flick the pressure switch and it releases), remove lid and let corned beef sit for 15 minutes in the water, remove slice and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.11 Kcal (2596 kJ)
Calories from fat 202.58 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 176.25mg 59%
Sodium 3597.77mg 150%
Potassium 537.02mg 11%
Total Carbs 11.37g 4%
Sugars 7.81g 31%
Dietary Fiber 1.67g 7%
Protein 86.94g 174%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 10%
Iron 7.6mg 42%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 136.28 Kcal (571 kJ)
Calories from fat 44.52 Kcal
% Daily Value*
Total Fat 4.95g 35%
Cholesterol 38.73mg 59%
Sodium 790.67mg 150%
Potassium 118.02mg 11%
Total Carbs 2.5g 4%
Sugars 1.72g 31%
Dietary Fiber 0.37g 7%
Protein 19.11g 174%
Vitamin C 1mg 8%
Vitamin A 0.1mg 10%
Iron 1.7mg 42%
Calcium 14.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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