Pressure Cooker Chicken Lasagne Recipe

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Pressure Cooker Chicken Lasagne
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Ingredients:

  • 1 kg cooked chicken (i use my pressure cooker chicken recipe)
  • 1 tbsp butter
  • 2 tbsp flour
  • 1/2 tsp nutmeg
  • 2 -3 cups chicken stock (from pressure cooker chicken fillet recipe)

Directions:

  1. Heat oven to 180°C (355°F).
  2. First make the sauce by melting the butter over a low heat, add the flour and nutmeg and then all all but a few Tablespoons of the chicken stock. Stir until thickened, set aside to cool slightly.
  3. Drizzle the chicken stock that you reserved into the bottom of a 23 x 23 cm ( 9 x 9 inch) high sided oven dish.
  4. Layer some of the the dry, no boil lasagne noodles on top if this. I use layers 2-3 sheets thick.
  5. Layer in the following order repeatedly until you have used all ingredients, (the last layer should be grated cheese).
  6. Shredded cooked chicken, then some of the mushed vegetables, spinach,tomato (if using) more noodles, then sauce, cheese.
  7. Bake for 40 minutes until top is golden brown and lasagna noodles are cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.01 Kcal (3082 kJ)
Calories from fat 425.62 Kcal
% Daily Value*
Total Fat 47.29g 73%
Cholesterol 109.09mg 36%
Sodium 1663.07mg 69%
Potassium 1035.33mg 22%
Total Carbs 37.62g 13%
Sugars 5.78g 23%
Dietary Fiber 3.29g 13%
Protein 44.67g 89%
Vitamin C 16.7mg 28%
Vitamin A 0.7mg 23%
Iron 3.5mg 20%
Calcium 509.6mg 51%
Amount Per 100 g
Calories 147.65 Kcal (618 kJ)
Calories from fat 85.38 Kcal
% Daily Value*
Total Fat 9.49g 73%
Cholesterol 21.88mg 36%
Sodium 333.63mg 69%
Potassium 207.7mg 22%
Total Carbs 7.55g 13%
Sugars 1.16g 23%
Dietary Fiber 0.66g 13%
Protein 8.96g 89%
Vitamin C 3.4mg 28%
Vitamin A 0.1mg 23%
Iron 0.7mg 20%
Calcium 102.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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