Pressure Cooker Homemade Chicken and Rice Soup Recipe

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Pressure Cooker Homemade Chicken and Rice Soup
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Ingredients:

Directions:

  1. Combine all ingredients except the chicken meat in a large pressure cooker.
  2. Lock the lid in place and bring to pressure over high heat, then reduce the heat to the lowest setting that will maintain pressure and cook for 5 minutes.
  3. Use the natural release. Remove bay leaf.
  4. Add the chicken meat and bring to a slow simmer without the lid, cooking until the meat is heated through.
  5. Adjust seasoning as needed before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.61 Kcal (1841 kJ)
Calories from fat 112.09 Kcal
% Daily Value*
Total Fat 12.45g 19%
Cholesterol 27.31mg 9%
Sodium 772.41mg 32%
Potassium 811.67mg 17%
Total Carbs 62.34g 21%
Sugars 11.22g 45%
Dietary Fiber 5.35g 21%
Protein 20.35g 41%
Vitamin C 14.3mg 24%
Vitamin A 0.4mg 14%
Iron 2.5mg 14%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 90.03 Kcal (377 kJ)
Calories from fat 22.96 Kcal
% Daily Value*
Total Fat 2.55g 19%
Cholesterol 5.59mg 9%
Sodium 158.18mg 32%
Potassium 166.22mg 17%
Total Carbs 12.77g 21%
Sugars 2.3g 45%
Dietary Fiber 1.1g 21%
Protein 4.17g 41%
Vitamin C 2.9mg 24%
Vitamin A 0.1mg 14%
Iron 0.5mg 14%
Calcium 14.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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